How To Last Longer And Satisfy Her More Fully

Psst... I am going to let you in on a little secret: A woman's vagina is really fascinating.

With each thrust - deeper, slower, faster, harder — the penis is able to stimulate thousands of nerve endings to increase her sexual pleasure. Before I give away the Ancient Taoist thrusting secrets, it's important to mention that most porn movies show men thrusting in and out, grinding away until 'they' ejaculate. Its no surprise that most men think this display of penis manhood is the method for a woman to achieve pleasure and orgasm. There is a time and place for quick thrusting (i.e. quickies).

What most men don't realize is that this type of thrusting is a recipe for fast ejaculation and little satisfaction for most women.

The quick in and out thrusts with no variation become very predictable. She doesn't anticipate what you will do next. For most women pleasure ignites from anticipation and surprise. A lot of women love starting with a slow thrust because you are not only inserting your penis in her vagina, but the opening of the vaginal canal is filled with many highly sensitive nerve endings. Many women usually prefer the harder thrusting later as they become more relaxed and highly aroused. If the hard and deep thrusting is done too soon it can also be a painful experience for her.

Ancient Taoist Philosophy

That Taoist devoted a great deal of time learning the practice of 'bedroom arts' — learning and developing the style and depth of penis thrusting. They believe that by performing these 'bedroom arts,' one could stay in good health, and attain longevity. According to Taoists, a man who learns to vary his thrusting technique during sex will not only last longer, but greatly enhance his pleasure as well as his partner's. These techniques are easily adaptable for men who are new to these practices. By practicing various forms of thrusting, you can learn what your partner enjoys most. Varying thrusts allows a man to maintain his erection for longer periods, because the pauses during alternations allow his arousal to subside.

Depths of Thrusting

The Taoists developed several different thrusting patterns, most of which involve variations of shallow and deep thrusts.

Shallow Thrusts
A shallow thrust can be used to heighten a woman's arousal by only putting the head of your penis inside. Shallow thrusts help men last longer because when most men thrust deep, they pull back all the way. The pulling back action can be highly arousing for most men because the head of the penis rubs against the full length of the vagina. The frenulum – located right below the head, is the most sensitive spot of the penis.

Deep Thrusts
The deep thrusts are very arousing for a woman because it pushes all the air out the vagina, creating suction. It also allows you to position your pelvic bone directly onto her clitoral region, allowing her to rub her clitoris against your pelvic bone. How can you combine short and deep thrusts to maximize your lasting power and her arousal? By practicing the ancient technique below.

Ancient Sequence Thrusting Technique

• 9 shallow thrusts — 1 deep thrust
• 8 shallow thrusts — 2 deep thrusts
• 7 shallow thrusts — 3 deep thrusts
• 6 shallow thrusts — 4 deep thrusts
• 5 shallow thrusts — 5 deep thrusts
• 4 shallow thrusts — 6 deep thrusts
• 3 shallow thrusts — 7 deep thrusts
• 2 shallow thrusts — 8 deep thrusts
• 1 shallow thrusts — 9 deep thrusts

This ancient technique seems to be the most popular with Tao masters because it's the best combination to receive maximum pleasure for both partners. There are many other thrusting sequences, such as 2 shallow thrusts and 1 deep. It's best to choose the combinations and variations that work for you and your lover.

RELATED READING: The Sex Moves Women Hate The Most

Variations Of Thrusts

In addition to depth, you can also vary the direction in which you thrust. Here are a couple of examples:

• Upper Rubbing – Shallow strokes pointing your penis upward to stimulate her G-spot.
• Lower Rubbing – Angle your penis downward to stimulate the lower part of the vagina.

In addition to depth and direction you can also vary the speed of thrusts depending on time, place, and pleasure desired from your lover. Combine these techniques with sincere affection and understanding of your partner's pleasure zones to create an incredibly strong and mutually satisfying sexual connection.